Why would a sex-specific, soccer-specific strength and fitness trainer go off the reservation, so to speak, and post a video about small sided games and training?

If you’ve ever tuned in a Sunday afternoon game and watched as cameras panned the crowded stands, you’ve seen people without shirts (in frigid weather) painted in the colors of the team they root for… an act of fanaticism, for sure… or is it insanity?

Five races are scheduled for November 22 starting at 8AM. At 8:00, the 1.5 mile turkey walk begins. 8:45AM marks the start of the grade school one mile race. The kids will enjoy the 40 yard mascot race that begins at 9:15 with Trotter the Turkey competing against his friends. The open 5k (or 3.1 miles) will start at 9:30 and the open 10k (or 6.2 miles) will start an hour later at 10:30AM. You can register online at to save yourself some time the morning of the race. Online registration needs to be completed by 3PM on November 16. There is no fee for the 1.5 mile turkey walk. The other races are $15 with pre-registration and $25 just before the start of the race.

3) Ditch the procrastination. An efficient office and household is a smoother and happier one. Do what’s urgent first. And if you cannot get to the others in the allotted time, it will simply have to wait. Use a planner to keep track of business meetings as well as your kids teacher meetings or extra-curricular activities (remember that missed soccer game?). To avoid the fast-food syndrome, pre-prepare meals, healthy and nutritious ones, to make meal times a pleasure rather than a nightmare.

We will all kick back to watch Detroit and Oakland pull off the upsets. (Go Underdogs!!) We will enjoy chips and nuts; out of individual Dixie Cups. Please don’t pass the salsa. High Fives are out too. How about an elbow bump? Touch football in the backyard? Involves too much touching for me. How about Eye-Spy instead?

Oakland Raiders 5-11 For the first time in a long time, I can honestly say that I was impressed by the Raiders off-season. They dropped there bust QB and are starting over with Jimmy Clausen, who many experts believe will end up being the best QB to come out of this year’s draft class.

Sporting Kansas City – Vermes now has two players who have experienced the worst that Mexican soccer can throw at them and came out the other side with a victory. More experience for two key Sporting KC players that will probably face Mexican teams next year in Champions League play.

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