Uniforms are the symbol of unity. It is fun to watch when a team of players gets into the field wearing a particular jersey. It symbolizes their team spirit and the audience knows they all belong to a team.

American Idol runner up Elliot Yamin was a customer in my deli for quite a while before he was famous. He was a really nice kid, obviously a great singer and I hope he makes millions and is a huge success. He deserves it. He was a really nice kid, so all the best from Boulders Building VIII in Richmond.

In the early 1970’s I had friends who were minor players in the music world. In 1973 a buddy asked me and my best pal if we wanted to go on the road with a band. They were new and not yet really famous. They were called “Lynyrd Skynyrd.” I refused the offer because I was in love with Kathy Proctor and could not bear to be away from her. So I missed this brush with fame, partying and all the attendant excesses of the 1970’s, but I was on a personal mission to make up for that, and I did to!

3) Ditch the procrastination. An efficient office and household is a smoother and happier one. Do what’s urgent first. And if you cannot get to the others in the allotted time, it will simply have to wait. Use a planner to keep track of business meetings as well as your kids teacher meetings or extra-curricular activities (remember that missed soccer game?). To avoid the fast-food syndrome, pre-prepare meals, healthy and nutritious ones, to make meal times a pleasure rather than a nightmare.

Finally, take a look at Cuba Gooding’s role as “Radio” a true story about a developmentally challenged man who is taken in by a high school football coach. He becomes the team and the town’s inspiration.

Five races are scheduled for November 22 starting at 8AM. At 8:00, the 1.5 mile turkey walk begins. 8:45AM marks the start of the grade school one mile race. The kids will enjoy the 40 yard mascot race that begins at 9:15 with Trotter the Turkey competing against his friends. The open 5k (or 3.1 miles) will start at 9:30 and the open 10k (or 6.2 miles) will start an hour later at 10:30AM. You can register online at to save yourself some time the morning of the race. Online registration needs to be completed by 3PM on November 16. There is no fee for the 1.5 mile turkey walk. The other races are $15 with pre-registration and $25 just before the start of the race.

Need ideas for where to start? City of Raleigh Parks and Recreation has numerous sports activities for children. So does the City of Knightdale. Also, check with your church to see if they do anything. Lots of churches do or you can organize something for the children in your church. The Carolina Hurricanes also holds hockey camp for kids in the summer if that’s something you want to look into.

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