Annette Rocheleau has sat next to Head Coach Robin Selvig since his 2nd year at the helm. She was his first full-time assistant and leaves as his most experienced.

Last year, the 49ers earned a hard fought win against this Lions and Detroit is looking for revenge. They’ll get a national audience for this one on Sunday Night football to make a statement. It will be important for the team to show last season’s victory was not a fluke comeback and show they’re for real. Like the 49ers, the Lions are an up and coming team with loads of young talent. Calvin “Megatron” Johnson and Matthew Stafford will be a force to be reckoned with for years to come.

Stuck on gifts for Grandma? She’d surely appreciate a personalised jigsaw puzzle, featuring her name amongst amazing scenery… a poem written by you, surrounded by photos… a delicious chocolate bar, personalised with her name…

For a man who is a sport lover, give something that makes him feel he’s really on the field ready to smash the ball. Or perhaps, give a golf set for an amazing golfer. There are also items that are sports-themed, such as golf, baseball, basketball, soccer themed cufflinks, money clips, pub signs, flasks t-shirts, hats and even wrist watches.

I consider myself a friendly person, and subsequently have met literally hundreds of wives over the years. We will sit for coffee, have play dates with the kids, chat on the net, converse on the phone and most of the chatter is over the children and the husbands. I tend to listen more than talk; I like to observe more than participate; I think it is just my nature.

Do you perform a movement like a stomach crunch at work or on the playing field? Probably not! I believe that traditional exercises can set up performance-limiting habits that will adversely affect your movement. We develop these habits unknowingly until our movement is compromised to the point it will damage out fitness. If your body is not moving as well as it should then your chances of getting a sports injury are increased.

New Orleans Saints 11-5 There is too much controversy surrounding the Saints right now to make any bold predictions on how many games they will win and if the “Madden Curse” gets ahold of Drew Brees the Saints could have a long and painful season.

Ronaldo, despite a good Euro 2012 showing, needs this win, another FIFA Ballon d’Or, 2013’s Copa del Rey trophy, and a better World Cup (2014?) than he has enjoyed so far. Then, he too can be thought of as having the credentials to pursue admittance to that club. He wants to be in that conversation, and badly. This will be his chance to seize the day. I think he will.

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