People all too often think that to be healthy means they have to spend hours a week doing something they hate; it’s almost like it’s torture. “Damn, I’ve got to get my cardio in today.” People are forcing themselves to do something they hate!

I presented my line and thought I had made the sale, but she insisted on checking the product she originally liked once again.The floor took up a very large area, about the length of two football fields. She said she didn’t know where my competitor was located but she would search them out and “maybe return”. I asked her to wait while I found a directory of exhibitors. I then told her that I agreed with her desire to recheck my competitor since they did have a good product and she then would be sure she made the right decision which ever way she decided. I then walked her over to my competitor’s booth and handed her my card and booth number and left her there.

The only player that could be a bigger hero on the night than the goal scorer is Tim Howard, he made some incredible saves to keep his team in it and secure the lead at the end. He is credited with just three saves but his play was deserving of a highlight reel of its own. Howard made a save on deflected Chicharito shot in the 85th where he had to change directions. Chicharito was stoned again by Howard in the 90th when the U.S. keeper stopped a point blank header.

Speed of play and touches on the ball are crucial to the development of any soccer athlete. The main benefit to small sided games is in getting your players as many touches on the ball as possible. As the game progresses, the emphasis can change and the restrictions focused so you have to touch the ball once, twice, three times before passing and you need to complete two, three, four, even five successful passes before trying to score. You can go two versus three, you can have a neutral midfielder. In other words, mix it up depending on what your team needs, their weaknesses and their strengths.

Whether it’s getting involved with helping prepare the meal or getting involved with the soup kitchen for the poor, getting involved always makes you feel connected. If you don’t want to help cook, plan the music for that holiday. Or, go sing holiday songs at the nearest old folks home.

When you were little, did you savour the moments you sat on their knee… when they took you to the ice cream van… said you could stay up later than usual when your parents were out? Did you treasure the times you spent gazing up at your grandmother or grandfather as they rocked in their favourite chair… when they looked down at you with that special smile and those twinkling eyes? Those were times that ‘forever bonds’ were born! And for most of us, we still love listening to our grandparents reminisce about days gone by.

Dustin Hoffman plays another one of these types. As the autistic “Rain Man” he plays opposite Tom Cruise, the “normal” brother, who learns a lot about himself when his father passes away. He is left to care for Rain Man – a brother he never knew he had. Another great example and a super movie.

How much of our world would shift overnight, I wondered, if we all suddenly insisted on banding together? On taking care of each other. All of us. What if it was simply unacceptable to let anyone slip through the cracks of society?

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